Kalaakar Parivaar – Parala Maharaja Engineering College

Yoga Club, PMEC

About

Yoga Club, Parala Maharaja Engineering College (PMEC), Berhampur, Odisha, is a student-driven wellness club that promotes yoga, physical fitness, mental well-being, and a balanced lifestyle among students. The club provides a platform for students to learn, practise, and demonstrate yoga through regular practice sessions, Yoga Day programmes, posture demonstrations, competitions, and stage performances. Yoga Club encourages students from different branches and academic years to take part in group sessions and campus events such as YogaVerse, ARENA, and EXUBERANCE, and collaborates with NCC and NSS on joint programmes. Students gain practical exposure to yoga postures, Surya Namaskar, breathing practices, meditation, and relaxation techniques while building flexibility, balance, concentration, and self-discipline.

Vision

The vision of Yoga Club is to become a leading wellness platform at PMEC, nurturing physically fit, mentally balanced, disciplined, and socially responsible students through the regular practice of yoga.

Mission

The mission of Yoga Club is to establish a supportive and collaborative environment where students can learn yoga, adopt healthy daily routines, and manage stress, so that yoga becomes a regular part of campus life.

The club focuses on:

Promoting regular yoga practice, physical fitness, and healthy habits among
Improving flexibility, balance, posture, concentration, and relaxation through guided
Creating awareness about breathing techniques, mindfulness, and mental well-
Organising Yoga Day programmes, posture demonstrations, and competitions such as
Encouraging participation in collaborative programmes with NCC and NSS and in college cultural events.
Welcoming freshers through induction programmes and building a supportive student
Developing teamwork, discipline, confidence, and community spirit among